Saturday, May 23, 2015

Masoor Dal Soup (Soup of Split Red Lentil)



Another simple but delicious recipe from my mom's kitchen is waiting for you on this page. This time the primary ingredient is Masoor dal (Split Red Lentil). Masoor dal is said to be one of the most protein-rich pulses, and this soup has always been a favorite at our family dinner table.




All you need
  1. Masoor Dal (Split Red Lentil): 1 cup
  2. Tomatoes: 5 medium
  3. Water: 4 cups or more
  4. Jeera Powder: 1 and 1/2 tsp
  5. Turmeric Powder: 1/2 tsp
  6. Ginger: Finely chopped - 2 tsp
  7. Bay leaf: 1
  8. Onion and garlic paste: 2 tsp
  9. Ghee: 1 tsp
  10. Salt and Pepper: To taste
Getting it done
  1. Chop the tomatoes and wash the dal
  2. Place the dal and the tomatoes in a pressure cooker along with water
  3. Add salt and turmeric powder
  4. Close the pressure cooker, and keep it on high flame
  5. After the first whistle, simmer it for 2-3 minutes
  6. Let the pressure cooker cool down of its own accord
  7. Open the lid and adjust the level of water to how runny you would like it to be. (Tip: This is kind of a soup so it is better if it is a bit runnier than your other regular dals)
  8. Add jeera powder and ginger
  9. Bring the mixture to a boil while stirring it
  10. Turn the heat off and keep the cooker aside
  11. Heat oil in a pan, and add the bay leaf
  12. Add onion-garlic paste
  13. Saute the mixture till it turns golden brown
  14. Bring the cooker containing the dal back to the flame, and add the onion-garlic-bay leaf mixture from the pan in to the dal
  15. Bring it to a boil
  16. Taste the amount of salt, and add more if required
  17. Add ghee and black pepper powder 
  18. Serve hot with rice or just as a soup

Sunday, May 17, 2015

Lau er Moong Daal (Bottle gourd in Split green gram)

My first recipe from my mom's kitchen is a simple but delicious moong dal (lentil) recipe. Moong dal is rich in protein, easy to make, and delectable. So let us prepare this simple dish together through this ageless recipe.




All you need

  1. Yellow moong dal (split green gram): 1 and 1/4 cups
  2. Bottle gourd: Cut into 1 and a 1/2 inch cubes; about 1 cup
  3. Turmeric powder: 1 tsp
  4. Whole red chilli: 1
  5. Green chilli: 1 split into two halves
  6. Whole jeera: 1 tsp
  7. Sugar: 1 tsp
  8. Salt: 2 taste
  9. Water: 3 cups
  10. Oil: 2 tbsp

Getting it done

  1. Fry the dal in a heated pan without oil until it starts to turn light brown in color.
  2. Wash the fried dal and place it in the pressure cooker along with water, turmeric powder, salt, and the pieces of bottle gourd
  3. Turn up the flame to the highest setting
  4. After the first whistle, simmer the heat, and maintain it for 2-3 minutes
  5. Turn the heat off
  6. Let the pressure cooker cool down of its own accord
  7. Heat a pan (could be a regular wok or a non-stick pan)
  8. Heat oil in the pan
  9. Add jeera and whole red chilli
  10. Once they begin to splutter, add the mixture into the already boiled dal in the pressure cooker
  11. Add the green chilli and the sugar
  12. Bring the mixture to a boil
  13. Adjust the level of water and the quantity of salt as per your personal taste (Tip: The dal tastes better if it is not too watery
  14. Turn the heat off, and serve with white rice